Welcome angel, I’m Caitlin.

Here’s some hard and fast facts before we dive deeply into who I am and what brought me to this space and work.

  • I’m a 2/4 Emotional Projector

  • Virgo sun, Cancer moon, Taurus rising

  • I grew up in Jervis Bay NSW, and feel as though the Gold Coast QLD is my home. Long term I envision myself with property in the Sunshine Coast QLD

  • I have a gorgeous 2 year old Azura, and I became a single Mum around 9 months postpartum. Baby daddy and I have a very positive and healthy relationship (predominantly due to my negative experience with divorced parents!)

  • Having done a lot of inner child work on my own healing journey, natural and responsive parenting is of utmost importance to me when it comes to raising my little girl

  • I’m incredibly passionate about feminine embodiment, neuroscience, nervous system regulation, attachment theory, astrology, human design, and many other topics.

  • I worked in the travel industry for 6 years and traveled to a new destination just about every month, but COVID pushed me out of my comfort zone (blessing in disguise for many of us!) and I took the leap to stop playing small/safe and do my life coaching course which is where this space grew from.

Certifications & Qualifications

  • Certified Life Coach (Beautiful You Academy, 2020)

  • Certified Human Design reader (The Design Of You, 2023)

  • Reiki Healer I & II (2023)

  • Certified NLP Practitioner (The Institute of Applied Psychology, 2025)

  • Currently training: EFT Practitioner (The Australian Tapping Institute)

The Personal Evolution of Caitlin.

Most people don’t realise they’re stuck in a loop — reliving the same patterns, carrying wounds they never asked for, and feeling like something is missing, but not knowing where to start. I know this because I lived it. Every moment of darkness, every rock bottom, every desperate attempt to find my place in this world — I’ve walked through it all. And I’m here to show you that you don’t just survive it — you evolve from it. Here’s my story of rising from the ashes, renewed, time and time again.

The Storm Before the Awakening.

My story begins with instability. My parents divorced when I was two, and I was raised with my Mum during the week, seeing Dad every fortnight. I witnessed firsthand how separation could become toxic, resentful, bitter, which shaped my own deep values around conscious co-parenting when I had my daughter years later.

School wasn’t a safe place either. Bullied at my first high school, I transferred — only to be bullied again. My step-family? Another place I didn’t belong with or feel safe around. I was too loud, an attention seeker, just wanted to hear my own voice, was a try-hard and teachers pet, I didn’t wear the right clothes, had to be more of this and less of that, I tried to change and mould myself to be accepted but was never seen or loved for who I truly was. The message was clear: Who I was wasn’t acceptable. And when we’re a child, the voices from those around us become our own internal dialogue as we grow.

Depression hit at 14. Therapy didn’t help. At 16, it was too much to be with a family who I didn’t feel accepted and supported me, so I left everything behind and moved to Sydney with my Dad, whom I hadn’t spoken to in four years and came with its own strains. But no matter how far I ran, the pain followed. At 17, I was sexually abused and that really let the lingering darkness completely envelope me. My trust in men vanished. My any sense of safety I had around them dissolved. I spiralled into a darkness so deep that, by 19, I attempted to end my life. I intentionally overdosed on antidepressants and spent two weeks trapped in the psychiatric emergency ward. And when I left, I lied through my teeth and did what so many do — I masked it. I told the world I was fine. That I overreacted. That I didn’t belong in a psych ward. And I went back to existing.

The First Awakening: There Had to Be More.

At 20, I packed up and moved to Noosa for a new environment, a change, a new experience. Up there I had the realisation that inside of me was a deep inner knowing that life had to be more than a soulless 9-5, a mediocre marriage, and working just to survive. I craved something deeper — purpose, fulfilment, truth. So I picked up two books: ‘The Power of Now’ & ‘Happy For No Reason’, and was introduced to a new way of being.

20 is when my healing journey truly began. I immersed myself in spirituality, mindfulness, and personal development, and found that higher sense of purpose, leading myself into enlightened state through meditation, feeling that sense of “more” that I was seeking and knew existed for us.

I started asking, Who am I? What am I here for? Astrology, human design, and self-discovery all pointed to the same answer: I was meant to be a spiritual leader. Every path I explored confirmed what my soul already knew — I was here to guide others through their evolution.

But growth isn’t linear.

The Relationship That Pushed Me to My Next Level.

From 19 to 25, I was in a relationship that reflected back to me my deepest wounds. There was no trust, very little sense of safety and being held and supported, and there was always another girl on the side — bringing up the pattern of “someone else will always be chosen over me” just like my Mum had chosen my Stepdad over me. My self-worth was buried under layers of betrayal and pain. It brought up repeated childhood patterns and tested my sense of self-worth over and over again. That relationship kept me in safety and familiarity, but also kept me stuck — hitting the same glass ceiling in my personal growth.

I realised that the only way to truly evolve into my highest potential was to leave. And when I did, I bloomed. I took a year to be “selfish” — to choose me, to heal, to rewrite every limiting belief I had carried from childhood. I dived into neuroscience, brain plasticity, affirmations, meditation, self-love, truly focusing on healing my childhood beliefs, patterns and conditioning, and I stepped firmly onto my true path. That experience of that relationship taught me the profound impact self-worth has on every area of life — relationships, career, health, and inner peace. It wasn’t about blame or regret; it was about recognising my own power and choosing to rise beyond limitations. You can have the life you desire, and you are the creator of your own reality, but you have to choose it.

After a year of intentional healing and growth, I asked myself, okay, what’s next? I recognised that I’d always said I’d move to the Gold Coast, so I asked myself if not now, then when? and made it happen. I moved without family, without friends — just purely trusting my intuition and that tug of my heart to be there. And for three years, I thrived. I built a life that felt aligned. Surrounded by like-minded, expansive, entrepreneurial souls, I finally felt at home and had my sense of belonging. I asked myself how I could take aligned action toward my life purpose of being a Spiritual Leader, and that first step was to become a Life Coach, which I did.

Motherhood & The Identity Collapse.

At 27, I thought I had it all: I’d reconnected with my soulmate who I’d loved since I met him at 18, I was living my dream life in a dream destination, surrounded by beautiful souls, being invited as a speaker to self-love events, working with incredible world-known brands as an influencer, attending group meditations on the beach and spiritual retreats in Byron Bay, it truly was a highlight of my life. And then — motherhood.

My birth experience was traumatic. I fell into postpartum depression and anxiety almost instantly. The relationship I thought was unshakable crumbled. My biggest life intention of raising a whole and loving family after being brought up in a broken one, was shattered. I no longer knew who I was, no longer had my relentless drive or passion, had nothing to work toward, no sense of achievement or impact or accomplishment. With no support, no tribe, and constant sleep deprivation, I spiralled into the darkest chapter of my life.

I lost myself completely.

But after a year and a half of being immersed in a darkness of an intensity that I had never experienced before, a year and a half of being in constant fight/flight, of feeling utter despair and hopelessness, I made a decision: I wasn’t going to stay lost. I had pulled myself out of depression before, I could do it again.

So little by little, piece by piece, I put myself back together again. I cultivated more self-awareness, healed my nervous system, surrounded to the difficulty of motherhood, and invested in myself and my growth, determined to move forward. I did my Human Design certification, then became a reiki healer, then explored somatic healing and EFT (emotional freedom technique). I rebuilt myself from the inside out. And once again, I rose. This time completely transformed, with the fire burning beneath me of determination and renewed self worth, finally seeing how incredibly capable I am and entirely done with limitations. I didn't have time to think “what if I fail? What would my cousin think, or that girl from five years ago who bullied me on her instagram story? What if I don’t know really know what I’m doing?”. So many people ask how I have my drive and determination as a mother to create, build and scale an entire business AND be a present and conscious mother, and it’s because I have no time but to GO. To move forward, to make what I can of the limited time I have. Why would I waste time looking back or thinking “what if”? I have big things to do in this lifetime, and now is the time to bring it to life.

The Pattern: I Always Seek Evolution.

Every time I hit rock bottom, it wasn’t a partner, a friend, a therapist, or family member who saved me. It was me.

I was the one who reached out my hand, pulled myself off the ground, and walked forward — no matter how exhausted, broken, or uncertain I felt. I became the embodiment of transformation, resilience, and evolution. And now? I help others do the same.

I guide people through deep, unapologetic transformation. I help you break free from the subconscious conditioning that keeps you small, so you can step into your highest potential.

Because I know one thing for sure: You are meant for more.

If my story resonates, it’s because you already know — you are capable of your own evolution. You don’t have to stay stuck. You don’t have to stay lost. And you sure as hell don’t have to settle.

If you’re ready to step into your next level, I’m here to guide you.

Because your transformation? It starts now.